Bespoke training plans that work for you no matter what your goals, fitness level or previous running experience.

JOIN OVER 10,000 RUNNERS WORLDWIDE

BEGINNER

We support you through your running journey from your first few steps and beyond.

Join TrainAsONE and go from Couch to 5K safely and healthily.

INTERMEDIATE

Looking to challenge yourself? Want to run further, faster, or more often?

You’ve come to the right place!

ADVANCED

Want to smash that personal record or enter your first ultra?

TrainAsONE will help you achieve your goals, and more.

DID YOU KNOW…

runners suffer an injury (most commonly from incorrect or over training)

runners suffer an injury every year

marathon runners that don't achieve their target times

runners that cite poor training or strategy for their failures

WHAT WE OFFER

FREE
  • Activity import from Garmin, Strava, RunKeeper, FitBit and more
  • 7 day full detail and 14 day summary plan
  • Training for one goal (race) at a time
  • Weekly training commitments
  • Pace-based workouts
  • Basic run analysis and insights
  • Basic running history analysis
  • Basic plan insights
  • Workout upload to compatible Garmin devices via USB

Includes 21 day free trial of all premium features.

PREMIUM

All FREE plan features, plus...

  • 21 day full detail and 42 day summary plan
  • Training for multiple goals (races) with priorities
  • Weekly and day-based training commitments
  • Pace and heart-rate based workouts
  • Workouts adjusted for elevation and weather
  • Advanced run analysis and insights
  • Advanced running history analysis
  • Advanced plan insights
  • Workout upload to our Garmin CIQ App (requires compatible device)
  • In-app support

Pay yearly and get 2 months FREE!

Includes 21 day free trial.
No payment card required during signup.

OUR PARTNERS

We work with leading running partners to provide you the best training experience. We’ll ask you to link your favourite running service to TrainAsONE when you sign up with us.

OUR USERS

“I love the plans because they are individualised based on my physiological performance.”

Claire, UK

“I’m truly amazed at how adaptive the system is! The fact that it is adjusting for injury is fantastic!”

Brian, USA

“I honestly cannot speak highly enough of TrainAsONE. I feel stronger and faster than I ever have.”

Richard, UK