May 10

New Feature: Post Race Rest Days

Want a little more say in how quickly you would like to return to running / training following a race? Then the new post race rest days option recently introduced into TrainAsONE is for you.

When editing a race you will now find a new configuration option of post race rest days.

Screenshot illustrating post race rest day configuration option

Set this field using the selection drop-down.

This instructs the TrainAsONE planner to schedule with this value as your desired minimum number of rest days.

For example, a setting of 2 guarantees at least 2 days of rest following your race. If TrainAsONE calculates that additional days would be more beneficial for you, it will schedule as such.

About The Author

Dr. Sean Radford, the Founder & CEO of TrainAsONE, is a medical doctor, IT expert, coach and podium finisher in international endurance events. He has dedicated more than 20 years to the research of health, fitness and social well-being of the general population. He has been developing Artificially Intelligent (AI) and Machine Learning (ML) tools to help tackle some of the world’s leading health issues. Dr Radford is a Tech Ambassador for the UK, considered a leading expert in his field, and is a regular speaker at key events, as well as an author of numerous research publications.