Barry, a 58-year-old defence and space security professional from Newcastle upon Tyne, UK, knows a thing or two about perseverance.... read more →
TL;DR I'm Dr Sean Radford, a runner who found traditional training methods lacked scrutiny and are injury-prone. To address this,... read more →
Dr. David Laws, a hospital doctor from Sunderland, England, is no stranger to pounding pavements. But after years of battling... read more →
2023 was a banner year for my running. Trophies gleam, medals clink, and PBs flash in my memory (you can... read more →
2023 was a year unlike any other for my running. Not only did I conquer all 14 races in the... read more →
Hold your reindeer! Did the holiday cheer pass you by without a whisper of busted myths? Fear not, merry runners,... read more →
Cyber Monday presents the ideal opportunity to seize a TrainAsONE subscription - the groundbreaking and acclaimed running app that harnesses... read more →
Did my final race of the 2023 Grand Prix end on a high? Unbelievably it has been over a week... read more →
Final Grand Prix Race of 2023. Will I end on a high? Even though it has only been 5 weeks... read more →
Could I beat my 5 km personal record set only 6 weeks ago? Where has the week gone! It’s been... read more →