Whilst we would always encourage people to stick with their current training plan, we recognise that there are situations where this is not always ideal.
A good example being the case when you perform a run that causes your plan to change, moving the training days for your next few workouts to days that do not fit with work or personal life. You could simply mark the new workout days as ‘no run days’ (see ‘How do I tell TrainAsONE that I cannot run on a specif day?‘) to trigger a further plan build meeting these new constraints. However, we provide an alternative mechanism to simply revert to a previous plan.
2. Select a previous plan from the drop-down list. This will update the calendar of workouts below it.
3. When you have selected the plan that your wish to revert to, press the ‘Switch to this plan’ button to initiate the change.