Jul 25

Can I set a minimum duration for my runs?

Category: FAQs

Yes, this can either be done on a week to week basis or for specific days. Please see the following FAQs for further information:

How do I set a minimum run duration for certain days of the week?

How do I set a minimum run duration for a specific day?

About The Author

Dr. Sean Radford, the Founder & CEO of TrainAsONE, is a medical doctor, IT expert, coach and podium finisher in international endurance events. He has dedicated more than 20 years to the research of health, fitness and social well-being of the general population. He has been developing Artificially Intelligent (AI) and Machine Learning (ML) tools to help tackle some of the world’s leading health issues. Dr Radford is a Tech Ambassador for the UK, considered a leading expert in his field, and is a regular speaker at key events, as well as an author of numerous research publications.