Jul 25

How do I set a minimum run duration for a specific day?

Category: FAQs

This is possible using the Training Day Rules, accessible for the required day in your web Calendar:

– Go to your web Calendar ① and click on the title of the day ② that you wish to set a minimum run duration. (Exampled as March 9th in the image below.)

Accessing the Training Day Rule for Mar 9th.

– On the resulting ‘Training Day Rules’ pop-up dialog, simply set the ‘Minimum minutes for run’ field ③ to your desired value and then click ‘Save’ ④.

The Training Day Rules dialog illustrating setting a minimum run duration for the day.

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About The Author

Dr. Sean Radford, the Founder & CEO of TrainAsONE, is a medical doctor, IT expert, coach and podium finisher in international endurance events. He has dedicated more than 20 years to the research of health, fitness and social well-being of the general population. He has been developing Artificially Intelligent (AI) and Machine Learning (ML) tools to help tackle some of the world’s leading health issues. Dr Radford is a Tech Ambassador for the UK, considered a leading expert in his field, and is a regular speaker at key events, as well as an author of numerous research publications.